
Unlock Your Superpower: Your Brain!
Build a Healthier, Smarter Brain, for Life.
Our brain is incredible—it can actually grow and change every time we learn something new. That's called neuroplasticity.
I want to show you how to tap into this amazing power with simple ways to boost your memory, focus, and creativity.
Grow Your Mind. Boost Your Future.
About Me

Hi! I'm Rishika, and I'm an avid athlete who's totally fascinated by how we learn and grow – especially when it comes to our brains. Being a teen is wild, right?
There's so much happening, and sometimes it feels like we're just supposed to figure everything out. That's why I started EmpowerHerEdge.com.
I aspire to be a physician, and as someone who has seen a close family member experience Alzheimer's, I understand how incredibly tough it can be on families.
Since there's no cure for diseases like that, it made me think: why not try our best to protect our brains now by enhancing neuroplasticity?
Empower Her Edge Mission


Our Goal
My mission at EmpowerHerEdge.com is simple: I want to give teens like you the real talk and tools to thrive. I'm here to help you understand your amazing brain, feel confident in emergencies, navigate women's health, and make smart choices about vaccines.
It's all about empowering teens with knowledge for your health and future!
🚀 Test Your Brain's Superpower!
Take a quick quiz now to discover fun ways to boost your memory, focus, and creativity. See how your brain can literally build new connections!

Rishikha's Research
My research and passion for neuroscience dive into how we can all tap into this amazing ability to literally make our brains stronger, sharper, and healthier.
I'm also looking at how sleep helps your brain clean itself out through something called the glymphatic system. I'm especially interested in how poor sleep might mess up this process and cause a buildup of proteins linked to Alzheimer's disease. By studying existing research, I'm hoping to figure out if getting better sleep could be a simple way to help prevent or slow down Alzheimer's. This vital info about neuroplasticity and long-term brain health needs to get out there for everyone!
I'm currently working on this research under the tutelage of Prof. Jobin Varkey from the University of Southern California.
Rishikha's Leadership


Leading this initiative feels pretty natural because I've always been super passionate about making a difference, especially in sports.
01
Varsity Team Captain, McNeil High School Girls Basketball Team
Led and motivated a team of athletes, fostering teamwork, discipline, and resilience. Organized team strategies, mentored teammates, and communicated with coaches, strengthening leadership, problem-solving
03
Science National Honor Society Vice President
Collaborating with a team to allow students to experience science outside of the classroom and expand upon their knowledge.
02
Serving Staff Member, Round Rock Serving Center
Organized and restocked inventory, ensuring a well-maintained and efficient workspace. Guided customers in selecting food from the food bank, providing informed recommendations based on dietary needs and preferences.
04
NHS Quarter Master
Keeping track of all inventory for the club, distributions of any supplies, and working with team members to understand if any extra materials need to be bought. As well as overseeing all the funds.

How Can Teens Raise Awareness?
Here are some super easy ways you can help us empower other athletes:
01
Share Your Brain Power
Learn about neuroplasticity here and then share those "aha!" moments with your friends!
03
Start a Conversation about Brain Health
Open up discussions with family members, teachers, or your school counselor about the importance of brain health
02
Talk About Brain-Boosting Habits
Explain how these habits can help keep their brains sharp, and potentially even help prevent diseases like Alzheimer's later on.
04
Be a Social Media Champion
Let's get this vital info about neuroplasticity and long-term brain health out there for everyone.
Upcoming Events
- Brain Power Challenge: Test Your Neuroplasticity!Self-pacedGoogle Form
- Vax Facts: Understanding Vaccines TogetherDate and time is TBDRound Rock Public Library
- Raising Awareness about Women’s Health IssuesSat, Jul 19Via Google Meet
- Emergency Preparedness and First Aid EducationWed, Jul 09Via Google Meet
Blogs
Rishikha Gallery
Get in Touch
Have questions? Want to collaborate? Or just want to say hi? We'd absolutely love to hear from you!